There’s Hope for Hope An evidence based intervention

Posted by - April 1, 2020

This article is written by Julia Mossbridge, PhD and Laura Nissen, PhD. It was originally published here, on March 21, 2020.    Hope is not a luxury, but right now we are treating it as one. Whether it’s COVID-19, the widening income gap, apparent increases in racism and sexism or global climate change, there seem to be

The Panic Virus and How to Cure It

Posted by - April 1, 2020

All viruses have things in common. They prey on those with the weakest immune systems. That’s why building up our immune system with a healthier diet and lifestyle is the best thing that each of us can do at this very moment to prevent the coronavirus. Panic lowers resistance and weakens the immune system. It